14 Healthy Avocado Recipes to Enjoy All Day Long
Don’t be turned off by the calorie count; there are many reasons avocados should be a staple in a healthy diet. Fiber-rich and full of anti-inflammatory omega-3s| avocados are a versatile produce pick that can be delicious in breakfast| lunch| dinner| and| yes| even dessert.
| Baked Egg in Avocado
For a one-two punch of omega-3s in your breakfast| bake an egg in an avocado. Beyond a high protein count| this low-sugar| fiber-filled breakfast kicks off your day on a healthy high note.
| Avocado Aloe Smoothie
Detox deliciously with this green power smoothie. In addition to nutrient-rich spinach| this drink hydrates with coconut water and aloe vera juice and flushes out toxins with fresh lemon juice. The addition of creamy avocado brings anti-inflammatory omega-3s to the mix.
| Avocado and Egg Breakfast
Simple to prepare| this low-carb breakfast features protein-rich hard-boiled eggs and chunks of avocado. Add your choice of herbs and you’re set.
| Avocado Tartine
In need of an incredibly quick breakfast? Try this easy avocado toast from POPSUGAR Food. This vegetarian breakfast comes together in under five minutes| and it has a great blend of protein and carbs to hit the spot.
| Creamy Avocado Pasta
For a high-protein pasta| try this creamy avocado pasta recipe from Oh She Glows; it bumps the dish up to almost 14 grams. It’s the perfect way for vegans u2014 or anyone laying off dairy u2014 to enjoy a comforting bowl of pasta.
| Sweet Potato Burgers With Creamy Avocado Sauce
Bake up a batch of hearty| vegetarian-friendly burgers made with sweet potatoes| black beans| millet| and corn. Dollop on fresh avocado cream sauce to tie everything together deliciously with a dose of healthy fat.
| Cucumber and Avocado Soup
Hydrate and blast belly fat with this low-calorie| anti-inflammatory cucumber and avocado soup. A pinch of cayenne as well as garlic add a bit of spice and a metabolism boost.
| Cabbage and Hemp Seed Salad
For a quick and tasty detoxifying recipe| this crunchy cabbage and hemp salad is for you. Once you’re done chopping and dicing a few ingredients| this filling| fiber-rich recipe comes together in a flash.
| Cucumber-Avocado Caprese Salad
Made with diced cucumbers| cherry tomatoes| fresh basil leaves| avocado| and balls of fresh mozzarella and tossed with homemade balsamic vinaigrette| this cucumber-avocado caprese salad makes a refreshing post-workout snack.
| Smashed Avocado Chickpea Salad
This vegan take on chicken salad is as filling as it is delicious| and it’s chock-full of healthy fats. Plus the recipe only takes 10 minutes to make.
| Rainbow Salad in an Avocado
An edible avocado bowl u2014 we’re all in! Stuff your avo with this tomato| red pepper| and radish salad for a satisfying veggie-filled lunch.
| Avocado Chicken Salad
It only takes four ingredients to make this delicious and healthy chicken salad u2014u00a0so easy!
| Quinoa-Stuffed Avocado
Fill your avocado with this tasty quinoa salad. The protein-rich pseudo grain pairs nicely with avocado’s creamy texture.
| Avocado Green Tea Popsicles
Skip your afternoon cup of coffee| and refresh with a frozen green tea treat. Greek yogurt and ripe avocado lay the base for a creamy| fiber-filled popsicle| while caffeinated Japanese matcha powder provides the kick you need to beat the dreaded afternoon slump.