From Chocolate to Gluten-Free, These Creative Recipes For Healthy Banana Bread Are Amazing

From Chocolate to Gluten-Free| These Creative Recipes For Healthy Banana Bread Are Amazing

Before you mourn your bruised bananas| consider the possibilities banana bread has to offer. Leaving the high-calorie| high-fat ingredients of traditional recipes behind| here are 10 alternatives suitable to your healthy lifestyle. From vegan options that sweeten up with apple bites to a recipe made for Paleo devotees| there’s a loaf for everyone’s overly ripe bananas. Since they’re all loaded with good things like omega-3s and fiber| we encourage you to get baking and go bananas!

| Vegan and Gluten-Free Chocolate Chip Banana Bread

This recipe is both vegan and gluten-free| and chocolate chips give this banana bread a much-welcomed creative twist!

| Low-Fat Oatmeal Blueberry Bread

This healthy banana bread is low in fat and calls for blueberries instead of chocolate chips to boost antioxidant intake and dramatically cut calories.

| Vegan Banana Apple Chunk Bread

If you’re vegan or looking for a low-fat option to be your favorite banana treat| try this recipe. Using apple chunks instead of walnuts cuts down on calories while maintaining the crunch factor.

| Paleo Banana Bread

If you’re a Paleo-diet devotee| you’ll love this banana bread recipe u2014 top with unsweetened coconut flakes for extra texture.

| Vegan Chocolate Chip Banana Bread

You’d never guess this sweet treat is both vegan and gluten free. Adapted from BabyCakes Bakery cookbook| this bread is moist| sweet| and healthy.

| Omega-3 Banana Nut Bread

Not only does this banana nut bread use less sugar than a traditional recipe| but it’s loaded with heart-healthy omega-3s like flaxseed| walnuts| and chia seeds for a midday pick-me-up.

| Double Chocolate Vegan Banana Bread

You’ve never really seen banana bread quite like this| and it may be hard to go back to the classic once you do!

| Banana Date Bread

To lighten up on sugar| this recipe uses dates to add sweetness. Adding chia seeds and walnuts to the batter increases the omega-3s found in this healthy indulgence.

| Coconut Banana Bread

At about 115 calories per slice| this coconut banana bread is a guiltless treat. Greek yogurt is a light substitute for butter and using whole wheat flour will keep you full longer.

| Lightened-Up Banana Bread

At less than 150 calories per slice| you may want to enjoy two slices of lightened-up banana bread. Applesauce takes the place of sugar and oil| which helps cut down on calories and fat.

Satisfy Sweet Cravings With These 15 Healthy Banana Recipes

Satisfy Sweet Cravings With These 15 Healthy Banana Recipes

Bananas are the perfect fruit to incorporate into dessert, a healthy snack, or a nutritious smoothie. If you enjoy getting your daily dose of potassium through bananas, you’ll love all the creative ways to cook with them. From vegan ice cream for a cool treat to a sweet combination of banana and chocolate, these 15 recipes will make your mouth water.

| Banana Cream Brownie Parfait

Pudding, brownies, and bananas u2014 what more can you ask for? When a dessert craving hits, try this banana cream pudding. Made with Greek yogurt and chocolate powder, it’s the perfect way to feel decadent while staying healthy.

| Banana Bread Smoothie

If you’re trying to steer clear of gluten, blend up this banana bread smoothie. Cinnamon and nutmeg give it a spicy kick, and the cottage cheese adds a good dose of protein.

| Peanut Butter Banana Smudgies

This dessert is completely dairy-free, contains no added sugar, and tastes like an ice cream sandwich.

| Coconut Banana Bread

Everybody loves banana bread, but how about a tropical-inspired version filled with protein? This coconut banana bread recipe is definitely worth breaking away from your traditional recipe.

| Cinnamon Banana Chips

Skip the store-bought, sugar-sweetened banana chips and make your own batch of baked cinnamon banana chips.

| Frozen Banana Nibblers

Peanut butter and banana is an unbeatable combination. For a frozen snack as an alternative to ice cream, make these bite-size frozen nutty banana nibblers.

| 3-Ingredient Protein Balls

Made with bananas, oats, and protein powder, these simple protein balls are under 50 calories.

| Vegan Banana Coconut Ice Cream

The frozen bananas in this vegan banana coconut ice cream help to give the dish a consistency much like you’ll find in a soft-serve.

| Banana Popsicles

Not only for smoothies, frozen bananas also make a tasty dessert that can satisfy the deepest of sweet-tooth cravings. These frozen banana pops are just 75 calories each.

| Monkey Flip Recovery Smoothie

Packed with electrolytes, protein, and carbs, this mild-tasting banana smoothie is delicious without being overpowering.

| Strawberry Banana Creams

Enjoy strawberries in this recipe for banana creams. This healthy dessert option incorporates everyone’s favorite, Greek yogurt.

| Vegan Banana Bread

This moist low-fat vegan banana apple chunk bread is healthy enough for breakfast, but flavorful enough for dessert.

| Chocolate-Covered Banana Bites

Store a batch of chocolate-covered banana bites in the freezer to have on hand whenever a dessert craving hits. At only 49 calories a serving, enjoy a few!

| Banana Peanut Butter Ice Cream

Made with only two ingredients u2014u00a0bananas and peanut butter u2014u00a0this vegan banana ice cream could not be any healthier or simpler!

| Banana Carob Bars

For a healthy snack on the go, try these banana carob protein bars. These are sure to keep you energized during a long workday.

Satisfy Sweet Cravings With These 15 Healthy Banana Recipes

Satisfy Sweet Cravings With These 15 Healthy Banana Recipes

Bananas are the perfect fruit to incorporate into dessert| a healthy snack| or a nutritious smoothie. If you enjoy getting your daily dose of potassium through bananas| you’ll love all the creative ways to cook with them. From vegan ice cream for a cool treat to a sweet combination of banana and chocolate| these 15 recipes will make your mouth water.

| Banana Cream Brownie Parfait

Pudding| brownies| and bananas u2014 what more can you ask for? When a dessert craving hits| try this banana cream pudding. Made with Greek yogurt and chocolate powder| it’s the perfect way to feel decadent while staying healthy.

| Banana Bread Smoothie

If you’re trying to steer clear of gluten| blend up this banana bread smoothie. Cinnamon and nutmeg give it a spicy kick| and the cottage cheese adds a good dose of protein.

| Peanut Butter Banana Smudgies

This dessert is completely dairy-free| contains no added sugar| and tastes like an ice cream sandwich.

| Coconut Banana Bread

Everybody loves banana bread| but how about a tropical-inspired version filled with protein? This coconut banana bread recipe is definitely worth breaking away from your traditional recipe.

| Cinnamon Banana Chips

Skip the store-bought| sugar-sweetened banana chips and make your own batch of baked cinnamon banana chips.

| Frozen Banana Nibblers

Peanut butter and banana is an unbeatable combination. For a frozen snack as an alternative to ice cream| make these bite-size frozen nutty banana nibblers.

| 3-Ingredient Protein Balls

Made with bananas| oats| and protein powder| these simple protein balls are under 50 calories.

| Vegan Banana Coconut Ice Cream

The frozen bananas in this vegan banana coconut ice cream help to give the dish a consistency much like you’ll find in a soft-serve.

| Banana Popsicles

Not only for smoothies| frozen bananas also make a tasty dessert that can satisfy the deepest of sweet-tooth cravings. These frozen banana pops are just 75 calories each.

| Monkey Flip Recovery Smoothie

Packed with electrolytes| protein| and carbs| this mild-tasting banana smoothie is delicious without being overpowering.

| Strawberry Banana Creams

Enjoy strawberries in this recipe for banana creams. This healthy dessert option incorporates everyone’s favorite| Greek yogurt.

| Vegan Banana Bread

This moist low-fat vegan banana apple chunk bread is healthy enough for breakfast| but flavorful enough for dessert.

| Chocolate-Covered Banana Bites

Store a batch of chocolate-covered banana bites in the freezer to have on hand whenever a dessert craving hits. At only 49 calories a serving| enjoy a few!

| Banana Peanut Butter Ice Cream

Made with only two ingredients u2014u00a0bananas and peanut butter u2014u00a0this vegan banana ice cream could not be any healthier or simpler!

| Banana Carob Bars

For a healthy snack on the go| try these banana carob protein bars. These are sure to keep you energized during a long workday.

All You Need Is 4 Ingredients to Make This Healthy Snack

Banana with peanut butter is always a delicious snack, and while we’d never want to mess with this perfect combination, it’s fun to mix it up a little. And this salty-sweet treat is only 114 calories.

Swapping out the PB for almond butter makes this slightly higher in fiber and calcium but lower in carbs. And the pistachios add a yummy crunchy that’s so satisfying, you’ll never eat plain peanut butter and banana again.

Banana Sushi

From Jenny Sugar, POPSUGAR

Banana Sushi

Notes

Note that this recipe makes two servings.

All You Need Is 4 Ingredients to Make This Healthy Snack

Banana with peanut butter is always a delicious snack| and while we’d never want to mess with this perfect combination| it’s fun to mix it up a little. And this salty-sweet treat is only 114 calories.

Swapping out the PB for almond butter makes this slightly higher in fiber and calcium but lower in carbs. And the pistachios add a yummy crunchy that’s so satisfying| you’ll never eat plain peanut butter and banana again.

Banana Sushi

From Jenny Sugar| POPSUGAR

Banana Sushi

Notes

Note that this recipe makes two servings.

Why Bake an Ordinary Loaf When This Has 3 Times the Protein?

Of course protein powder is great in smoothies, but it’s also a healthy addition to balls, breakfast bars, and pancakes. So why not use it in all your baked goods like this banana bread?

Protein powder, soy yogurt, and flaxmeal combine to give this vegan banana bread a powerful punch of nutrition. The upside is that you can’t taste the difference between it and a traditional piece of banana bread whatsoever. Just ask my husband. Wait, no don’t ¡ª because then he’d know the truth!

Sweet and moist on the inside, and crispy on the outside, this banana bread tastes delicious on its own, but toasted with nut butter, it’d make a warm and quick breakfast offering over 10 grams of protein. And since getting your fill of protein can help with weight loss, baking a loaf can actually help you reach your weight-loss goals. So grab some ripe bananas and a tub of protein powder and start baking.

Vegan Banana Almond Bread With Protein

From Jenny Sugar, POPSUGAR Fitness

Vegan Banana Almond Bread With Protein

Protein Banana Bread

Ingredients

1 tablespoon flaxmeal3 tablespoons water3 ripe bananas1/2 cup vanilla soy yogurt2/3 cup organic sugar2 tablespoons canola oil1 teaspoon vanilla extract1/2 teaspoon almond extract1 cup white whole wheat flour2 scoops plant-based protein powder (I used pea protein; about 1/2 a cup)1 teaspoon baking soda1/2 teaspoon salt10 raw almonds, chopped

Why Bake an Ordinary Loaf When This Has 3 Times the Protein?

Of course protein powder is great in smoothies| but it’s also a healthy addition to balls| breakfast bars| and pancakes. So why not use it in all your baked goods like this banana bread?

Protein powder| soy yogurt| and flaxmeal combine to give this vegan banana bread a powerful punch of nutrition. The upside is that you can’t taste the difference between it and a traditional piece of banana bread whatsoever. Just ask my husband. Wait| no don’t ¡ª because then he’d know the truth!

Sweet and moist on the inside| and crispy on the outside| this banana bread tastes delicious on its own| but toasted with nut butter| it’d make a warm and quick breakfast offering over 10 grams of protein. And since getting your fill of protein can help with weight loss| baking a loaf can actually help you reach your weight-loss goals. So grab some ripe bananas and a tub of protein powder and start baking.

Vegan Banana Almond Bread With Protein

From Jenny Sugar| POPSUGAR Fitness

Vegan Banana Almond Bread With Protein

Protein Banana Bread

Ingredients

1 tablespoon flaxmeal3 tablespoons water3 ripe bananas1/2 cup vanilla soy yogurt2/3 cup organic sugar2 tablespoons canola oil1 teaspoon vanilla extract1/2 teaspoon almond extract1 cup white whole wheat flour2 scoops plant-based protein powder (I used pea protein; about 1/2 a cup)1 teaspoon baking soda1/2 teaspoon salt10 raw almonds| chopped

Need a Healthy, Filling Snack With No Added Sugar? Try These Delicious Muffins

The following post was originally featured on Hummusapien and written by Alexis Joseph, MS, RD, LD, who is part of POPSUGAR Select Fitness.

I think I could spend the rest of eternity with these muffins.

My bananas were so overripe that I swear they were starting to ferment. Can bananas turn into wine? Maybe that’s why these tasted so spectacular. I wanted something all yummy and detox-y to satisfy my sweet tooth after noshing on endless bowls of sweet potato, lentil, and kale salad. Overripe bananas and dates make these perfectly sweet without the natural sweetener taste. You know how sometimes when you eat a healthy no-added sugar granola bar they taste like they have like, negative sugar? These are not those.

These have positive sugar ¡ª in the healthiest way possible! They’re super moist with a delightfully crispy top. The other amazing part about these muffins is that they’re made in the food processor instead of two bowls for easy clean up. See? I’m always thinking about you guys.

I was actually rather shocked at how fabulous these turned out. I thought they might taste like chocolate hockey pucks. Or banana-flavored cardboard. Sometimes I surprise myself.

Okay, I nearly always surprise myself. Like the other day when I couldn’t find my cell phone anywhere and there it was chilling on top of the canister of oats . . . in the pantry.

Surprise!

To learn more about this recipe, check out more from Hummusapien.

Vegan Chocolate Banana Muffins

From Hummusapien

Vegan Chocolate Banana Muffins

Vegan Chocolate Banana Muffins

Ingredients

2 medium very overripe bananas2 tablespoon coconut oil, melted8 large medjool dates, pitted1 teaspoon vanilla extract1 teaspoon instant coffee (or espresso powder)1 cup almond meal1 cup oat flour1/3 cup old-fashioned oats3 tablespoons cacao powder2 tablespoons ground flaxseed3/4 teaspoon baking soda1/2 teaspoon salt

Need a Healthy, Filling Snack With No Added Sugar? Try These Delicious Muffins

The following post was originally featured on Hummusapien and written by Alexis Joseph| MS| RD| LD| who is part of POPSUGAR Select Fitness.

I think I could spend the rest of eternity with these muffins.

My bananas were so overripe that I swear they were starting to ferment. Can bananas turn into wine? Maybe that’s why these tasted so spectacular. I wanted something all yummy and detox-y to satisfy my sweet tooth after noshing on endless bowls of sweet potato| lentil| and kale salad. Overripe bananas and dates make these perfectly sweet without the natural sweetener taste. You know how sometimes when you eat a healthy no-added sugar granola bar they taste like they have like| negative sugar? These are not those.

These have positive sugar ¡ª in the healthiest way possible! They’re super moist with a delightfully crispy top. The other amazing part about these muffins is that they’re made in the food processor instead of two bowls for easy clean up. See? I’m always thinking about you guys.

I was actually rather shocked at how fabulous these turned out. I thought they might taste like chocolate hockey pucks. Or banana-flavored cardboard. Sometimes I surprise myself.

Okay| I nearly always surprise myself. Like the other day when I couldn’t find my cell phone anywhere and there it was chilling on top of the canister of oats . . . in the pantry.

Surprise!

To learn more about this recipe| check out more from Hummusapien.

Vegan Chocolate Banana Muffins

From Hummusapien

Vegan Chocolate Banana Muffins

Vegan Chocolate Banana Muffins

Ingredients

2 medium very overripe bananas2 tablespoon coconut oil| melted8 large medjool dates| pitted1 teaspoon vanilla extract1 teaspoon instant coffee (or espresso powder)1 cup almond meal1 cup oat flour1/3 cup old-fashioned oats3 tablespoons cacao powder2 tablespoons ground flaxseed3/4 teaspoon baking soda1/2 teaspoon salt