Make Your Morning Even Better With These Healthy Pancake Recipes
Go ahead and serve yourself a stack! These healthy pancake recipes offer fewer calories and less fat than buttermilk flapjacks| with a healthy dose of protein| fiber| and other nutrients. Power up your metabolism| regulate your blood sugar| and satisfy your cravings for a sweet and decadent brunch with one of these tasty twists on the traditional pancakes.
| Quinoa Pancakes
If you’re not sure what to do with leftover quinoa| whip up a batch of fluffy pancakes this weekend. This creative twist on the breakfast classic offers more folate| protein| and fiber than traditional recipes.
| Wheat-Free Pancakes
If gluten is off-limits for you| whip up a batch of these wheat-free pancakes made with almond flour and flaxseed. They’re high in protein and fiber but low in sugar.
| Apple Ring Oatmeal Pancakes
Slice fresh apples u2014 any variety will work u2014 and dip them in oatmeal pancake batter to make these apple ring pancakes. We’re talking more fruit| more fiber| and fewer calories. They’re so sweet that no syrup is needed!
| Banana Sweet Potato Pancakes With Honey Nut Yogurt
Roasted sweet potatoes mixed into the batter not only add a warm| autumnal orange hue| but also increase the fiber and offer a soft moistness you’ll love. Top it off with Greek yogurt sauce to cut down on sugar while upping the protein| and this veggie-filled breakfast will fill you up and keep your energy high all morning long.
| High-Protein Pancakes With Banana Cream Sauce
While Greek yogurt| eggs| and protein smoothies are excellent high-protein breakfast ideas| here’s a scrumptious meal that’ll offer over twice the amount of protein u2014 almost 30 grams per 378-calorie serving!
| Strawberry Protein Pancakes With Strawberry Cream Sauce
It doesn’t have to be Valentine’s Day to make a sweet pink heart-shaped breakfast. Aside from being low in calories u2014 under 260 u2014 these adorable heart-shaped flapjacks are made with protein powder. The pancakes are also topped with a Greek yogurt sauce| so the protein punch (almost 20 grams) will keep you energized for a butt-kicking workout later.
| Blueberry Banana u2014 and Spinach! u2014 Pancakes With Sweet Cream Sauce
If you’re into throwing greens into your fruit smoothie| then you’ll love this recipe that adds spinach to your pancakes. Although the greens add a slightly teal earthy hue| they also add fiber| calcium| iron| vitamin A| vitamin K| and folate.
| Whole Wheat Mixed Berry Pancakes With Maple Cinnamon Yogurt
Save calories by topping these mixed berry pancakes with maple cinnamon Greek yogurt.
| Protein Coconut Flour Berry Pancakes
These protein coconut flour berry pancakes are naturally sweet and satisfying.
| Lemon Blueberry Quinoa Pancakes
Made with the goodness of quinoa| Greek yogurt| and egg whites| this scrumptious recipe is one to check out.
| Whole Wheat Vanilla Strawberry Pancakes
Made with whole wheat flour and nonfat milk| these vanilla strawberry pancakes are delicious| moist| and fluffy!
| Pumpkin Pancakes
Fall flavors never tasted so good! This recipe for pumpkin pancakes is hearty and healthy| not to mention tasty!
| Basic Yet Brilliant Vegan Pancakes
We take the milk and eggs out of this recipe| but these vegan pancakes still stack up against a batch of buttermilk ones.
| Banana Almond Oatmeal Pancakes
Here’s a whole wheat pancake recipe that includes hearty and fiber-rich oats and fresh bananas.
| Whole Wheat Cinnamon Pancakes
Skip the all-purpose flour and go with this whole wheat pancake recipe. It’s made with cinnamon for flavor and because it can temper the blood-sugar surge that follows a sweet treat.