Chris Hemsworth Was Moody While on His 500-Calorie Daily Diet, Because Duh

In case you missed it, Chris Hemsworth recently shared a photo of his startling appearance while filming In the Heart of the Sea (see below). In order to play a 19th-century sailor, the actor lost an extreme 33 pounds in four weeks by subsisting on 500 calories a day.

While the actor is back to looking like his usual self, he recently admitted that he was not the most pleasant person to deal with while on his extreme diet. At the film’s New York City premiere, Hemsworth told People his wife, Elsa Pataky, was an innocent bystander to his low-blood-sugar, hangry moments. He said, “She had to put up with my moods unfortunately. She’s great. I’d kind of done it before in Rush but not to this extreme. By the end of it she was happy for me to start eating again.”

A photo posted by Chris Hemsworth (@chrishemsworth) on

Since Hemsworth had been living on such an unsustainable diet, he was naturally hangry and overindulged a little once the film was done shooting. “We went to an Italian restaurant and had all sorts of pasta and pizza and all the wrong things.” He added, “It gave me a bit of a food hangover to honest with you. I hadn’t eaten anything like that for a while.” But really, a food hangover is the best kind of hangover.

Related:

Beat Your Food Cravings With These TipsHow to Prevent Hangry From HappeningImage Source: Getty / Dave Kotinsky

Chris Hemsworth Was Moody While on His 500-Calorie Daily Diet, Because Duh

In case you missed it| Chris Hemsworth recently shared a photo of his startling appearance while filming In the Heart of the Sea (see below). In order to play a 19th-century sailor| the actor lost an extreme 33 pounds in four weeks by subsisting on 500 calories a day.

While the actor is back to looking like his usual self| he recently admitted that he was not the most pleasant person to deal with while on his extreme diet. At the film’s New York City premiere| Hemsworth told People his wife| Elsa Pataky| was an innocent bystander to his low-blood-sugar| hangry moments. He said| “She had to put up with my moods unfortunately. She’s great. I’d kind of done it before in Rush but not to this extreme. By the end of it she was happy for me to start eating again.”

A photo posted by Chris Hemsworth (@chrishemsworth) on

Since Hemsworth had been living on such an unsustainable diet| he was naturally hangry and overindulged a little once the film was done shooting. “We went to an Italian restaurant and had all sorts of pasta and pizza and all the wrong things.” He added| “It gave me a bit of a food hangover to honest with you. I hadn’t eaten anything like that for a while.” But really| a food hangover is the best kind of hangover.

Related:

Beat Your Food Cravings With These TipsHow to Prevent Hangry From HappeningImage Source: Getty / Dave Kotinsky

Khlo¨¦ Kardashian Is a Fan of a Pretty Weird Weight-Loss Method

While promoting her upcoming talk show Kocktails with Khlo¨¦ on FYI, Khlo¨¦ Kardashian sat down with Yahoo Style’s Joe Zee to chat about her body image, sibling competitiveness, and some . . . questionable weight-loss methods.

In the new episode of I Yahoo’d Myself, Khlo¨¦ admits that she never saw herself as “the fat one,” although she was continually regarded as such. In an extended feature for the website, she said, “Before the show, I always felt really good in my own skin but people called me ‘the fat one,’ so I would almost beat them to the punch. In interviews I was like, ‘I know I’m the funny fat one.'” She added, “I always thought I had a pretty normal body ¡ª I could have lost weight six years ago; I could have done all of that. I don’t want to do something for somebody else.”

Now Khlo¨¦’s getting seriously fit on her own accord ¡ª check out her full-body workout for yourself ¡ª and it’s given her a refreshing perspective on body confidence. Khlo¨¦ said, “It really comes from loving yourself from within. If Instagram were to take a picture of your soul, what would that look like? I know my soul is beautiful. I know I’m a good person ¡ª but that came from fat Khlo¨¦ and that’s going to come from skinny Khlo¨¦.”

While we applaud her advice, Khlo¨¦ also dished on some of her more unconventional weight-loss practices ¡ª which we don’t recommend ¡ª like waist trainers and sauna suits. Khlo¨¦ has been a fan of waist trainers for quite some time and frequently promotes them on Instagram. Comparing a sauna suit to Missy Elliott’s garb in her music video for “The Rain,” she explained, “It’s basically like you’re wearing a black garbage bag, and if you’re just doing cardio, you’ll burn double the calories. I’ll do that at Equinox and people think I’m nuts.”

Khlo¨¦ Kardashian Is a Fan of a Pretty Weird Weight-Loss Method

While promoting her upcoming talk show Kocktails with Khlo¨¦ on FYI| Khlo¨¦ Kardashian sat down with Yahoo Style’s Joe Zee to chat about her body image| sibling competitiveness| and some . . . questionable weight-loss methods.

In the new episode of I Yahoo’d Myself| Khlo¨¦ admits that she never saw herself as “the fat one|” although she was continually regarded as such. In an extended feature for the website| she said| “Before the show| I always felt really good in my own skin but people called me ‘the fat one|’ so I would almost beat them to the punch. In interviews I was like| ‘I know I’m the funny fat one.'” She added| “I always thought I had a pretty normal body ¡ª I could have lost weight six years ago; I could have done all of that. I don’t want to do something for somebody else.”

Now Khlo¨¦’s getting seriously fit on her own accord ¡ª check out her full-body workout for yourself ¡ª and it’s given her a refreshing perspective on body confidence. Khlo¨¦ said| “It really comes from loving yourself from within. If Instagram were to take a picture of your soul| what would that look like? I know my soul is beautiful. I know I’m a good person ¡ª but that came from fat Khlo¨¦ and that’s going to come from skinny Khlo¨¦.”

While we applaud her advice| Khlo¨¦ also dished on some of her more unconventional weight-loss practices ¡ª which we don’t recommend ¡ª like waist trainers and sauna suits. Khlo¨¦ has been a fan of waist trainers for quite some time and frequently promotes them on Instagram. Comparing a sauna suit to Missy Elliott’s garb in her music video for “The Rain|” she explained| “It’s basically like you’re wearing a black garbage bag| and if you’re just doing cardio| you’ll burn double the calories. I’ll do that at Equinox and people think I’m nuts.”

John Goodman’s Dramatic Weight Loss Will Shock You

John Goodman stepped onto the red carpet in London for the Trumbo premiere looking better than ever. The 63-year-old actor, who’s admitted to David Letterman that he once weighed 400 pounds, appears to have lost almost half his previous bodyweight. John’s weight-loss journey has fluctuated over the years, but he attributes his success this time around to diet and exercise. In 2011, he cut out sugar and worked out six days a week, shedding 100 pounds. He told People at the time, “It takes a lot of creative energy to sit on your ass and figure out what you’re going to eat next . . . I wanted to live life better.”

By the looks of his new figure, John’s longtime struggle since being told by doctors a decade ago to lose weight has paid off. It’s no news that slimming down is a difficult process, and we applaud the Hollywood veteran for his incredible success. Compare his most recent photo to one from just a year ago!

Image Sources: Getty/Barry King, Getty/John Phillips and Getty/David M. Benett

John Goodman’s Dramatic Weight Loss Will Shock You

John Goodman stepped onto the red carpet in London for the Trumbo premiere looking better than ever. The 63-year-old actor| who’s admitted to David Letterman that he once weighed 400 pounds| appears to have lost almost half his previous bodyweight. John’s weight-loss journey has fluctuated over the years| but he attributes his success this time around to diet and exercise. In 2011| he cut out sugar and worked out six days a week| shedding 100 pounds. He told People at the time| “It takes a lot of creative energy to sit on your ass and figure out what you’re going to eat next . . . I wanted to live life better.”

By the looks of his new figure| John’s longtime struggle since being told by doctors a decade ago to lose weight has paid off. It’s no news that slimming down is a difficult process| and we applaud the Hollywood veteran for his incredible success. Compare his most recent photo to one from just a year ago!

Image Sources: Getty/Barry King| Getty/John Phillips and Getty/David M. Benett

These Celebs Are Obsessed With Waist Training – Would You Try It?

When Khlo¨¦ Kardashian recently posted an Instagram snap of her new waist trainer, it got people buzzing. Many people believed that corsets became obsolete (aside from costume purposes) in the early 20th century, so seeing one on an A-lister in 2015 was a bit jarring! Khlo¨¦’s sister Kim is also a fan of the practice . . . but does it actually have any benefits?

According to Women’s Health, waist training doesn’t accomplish much aside from making your stomach sweat. While celebrities like the Kardashians and even Jessica Alba swear by cinching their waists in tight corsets for hours on end to achieve a slimmer figure, it may actually cause bodily harm. “Once you take the garment off, your body will return to its usual shape. It’s also uncomfortable, restricts your movements, and if you wear it really tight, it can even make it difficult to breathe and theoretically could cause rib damage,” said Yale professer and MD Mary Jane Minkin of waist training for weight-loss purposes.

Despite the risks, A-listers swear by their corsets to lose inches off their waists. Would you try the tactic?

Image Source: Instagram user khloekardashian

These Celebs Are Obsessed With Waist Training – Would You Try It?

When Khlo¨¦ Kardashian recently posted an Instagram snap of her new waist trainer| it got people buzzing. Many people believed that corsets became obsolete (aside from costume purposes) in the early 20th century| so seeing one on an A-lister in 2015 was a bit jarring! Khlo¨¦’s sister Kim is also a fan of the practice . . . but does it actually have any benefits?

According to Women’s Health| waist training doesn’t accomplish much aside from making your stomach sweat. While celebrities like the Kardashians and even Jessica Alba swear by cinching their waists in tight corsets for hours on end to achieve a slimmer figure| it may actually cause bodily harm. “Once you take the garment off| your body will return to its usual shape. It’s also uncomfortable| restricts your movements| and if you wear it really tight| it can even make it difficult to breathe and theoretically could cause rib damage|” said Yale professer and MD Mary Jane Minkin of waist training for weight-loss purposes.

Despite the risks| A-listers swear by their corsets to lose inches off their waists. Would you try the tactic?

Image Source: Instagram user khloekardashian

Beyonc¨¦’s Showstopping Secrets to Staying Fit and Fierce

Source: Getty

Between the 2014 VMAs and her On the Run tour with husband Jay Z, Beyonc¨¦’s been having quite a year. And no matter what else the power couple has us talking about, one thing’s for certain:?Beyonc¨¦’s body is always on everyone’s mind! Find out how the entertainer, who turns 33 today, always steals the show with her hard work and healthy outlook.

Her plant-based diet: At the end of 2013, Beyonc¨¦ and Jay Z embarked on a 22-day vegan challenge, encouraged by friend and Beyonc¨¦’s longtime trainer, Marco Borges. The owner of 22 Days Nutrition, which offers vegan, gluten-free energy bars, protein powder, and other products, Marco encouraged Beyonc¨¦ and Jay Z to go vegan in order to have more energy, better heart health, and faster metabolism. While it seems that Beyonc¨¦ is back to eating meat, the results of her dedication were very apparent when she took the Grammys stage. Want to eat like Beyonc¨¦? Check out our own 22-dinner vegan challenge here!

Source: Getty

Her realistic outlook: “I can’t eat what I want, and I can’t not go to the gym,” Beyonc¨¦ told Self. She also has the right outlook; she knows that there isn’t a quick fix when it comes to a healthy lifestyle. “The truth is it’s a lot of sacrifice. It’s more about your mental strength than physical strength. You have to push yourself. It doesn’t matter what trainer you have. And it doesn’t matter what program you’re on. You have to be healthy and make the right choices,” she said.

Her dedication: Since having daughter Blue Ivy in 2012, the singer has been hard at work on looking and feeling her best. In fact, when she debuted her postbaby body at a concert just a few months after Blue’s birth, she even acknowledged how hard she’s been sticking to her strict diet and exercise regime. “I had to lose 60 pounds. They had me on a treadmill. I ate lettuce!” she told the crowd.

Her time-saving secret: Marco Borges trains Beyonc¨¦ using his signature Power Moves philosophy. This system helps her save time, since it relies on exercises that work several muscle groups at once. She also saves time by interval training, alternating between sprinting and running while on the treadmill, to burn more calories in a shorter amount of time.

Source: Beyonc¨¦ Knowles

How she fits it into her busy schedule: She may be always on the go, but when Beyonc¨¦ has a few minutes, she knows that she can fit in a few extra calorie-burning moves, like squats, lunges, and planks, no matter where she is. Get Beyonc¨¦’s five-minute do-anywhere workout here.

Her healthy body image: While being fit is part of her job, Beyonc¨¦ embraces her natural body shape. “Everyone is not supposed to be the same,” she said in a video for Shape. “Be healthy and take care of yourself, but be happy with the beautiful things that make you, you.” she said.

Source: Getty

How she has fun with exercise: Learning those dance moves burns major calories, and luckily, Beyonc¨¦ has fun while she’s doing it. “For me, dancing is what keeps me active,” she told Shape.

How she motivates herself: Whether it’s a picture of an Oscar by her treadmill or a dress she wants to fit into, Beyonc¨¦ always has a way to motivate herself to work out. And it’s no surprise that the singer uses music as one of her main workout motivations. “I’ll put on a song that I really like and do [biceps curls with] five-pound weights [for] the whole song and just try to burn out,” she told Self. If music is an important component of your workout routine as well, try this hour-long workout set to Beyonc¨¦’s album 4.

Source: Getty

Her nondiet: Beyonc¨¦ may have been one of the Master Cleanse’s most famous devotees, but she has since learned from her mistakes. “There are healthier ways to lose weight ¡ª I wouldn’t recommend it,” she told Elle about the deprivation cleanse she went on when dropping weight for her role in Dreamgirls. Instead, Beyonc¨¦ eats breakfast, salads for lunch, and a “light dinner” and allows herself a cheat day on Sundays.

Beyonc¨¦’s Showstopping Secrets to Staying Fit and Fierce

Source: Getty

Between the 2014 VMAs and her On the Run tour with husband Jay Z| Beyonc¨¦’s been having quite a year. And no matter what else the power couple has us talking about| one thing’s for certain:?Beyonc¨¦’s body is always on everyone’s mind! Find out how the entertainer| who turns 33 today| always steals the show with her hard work and healthy outlook.

Her plant-based diet: At the end of 2013| Beyonc¨¦ and Jay Z embarked on a 22-day vegan challenge| encouraged by friend and Beyonc¨¦’s longtime trainer| Marco Borges. The owner of 22 Days Nutrition| which offers vegan| gluten-free energy bars| protein powder| and other products| Marco encouraged Beyonc¨¦ and Jay Z to go vegan in order to have more energy| better heart health| and faster metabolism. While it seems that Beyonc¨¦ is back to eating meat| the results of her dedication were very apparent when she took the Grammys stage. Want to eat like Beyonc¨¦? Check out our own 22-dinner vegan challenge here!

Source: Getty

Her realistic outlook: “I can’t eat what I want| and I can’t not go to the gym|” Beyonc¨¦ told Self. She also has the right outlook; she knows that there isn’t a quick fix when it comes to a healthy lifestyle. “The truth is it’s a lot of sacrifice. It’s more about your mental strength than physical strength. You have to push yourself. It doesn’t matter what trainer you have. And it doesn’t matter what program you’re on. You have to be healthy and make the right choices|” she said.

Her dedication: Since having daughter Blue Ivy in 2012| the singer has been hard at work on looking and feeling her best. In fact| when she debuted her postbaby body at a concert just a few months after Blue’s birth| she even acknowledged how hard she’s been sticking to her strict diet and exercise regime. “I had to lose 60 pounds. They had me on a treadmill. I ate lettuce!” she told the crowd.

Her time-saving secret: Marco Borges trains Beyonc¨¦ using his signature Power Moves philosophy. This system helps her save time| since it relies on exercises that work several muscle groups at once. She also saves time by interval training| alternating between sprinting and running while on the treadmill| to burn more calories in a shorter amount of time.

Source: Beyonc¨¦ Knowles

How she fits it into her busy schedule: She may be always on the go| but when Beyonc¨¦ has a few minutes| she knows that she can fit in a few extra calorie-burning moves| like squats| lunges| and planks| no matter where she is. Get Beyonc¨¦’s five-minute do-anywhere workout here.

Her healthy body image: While being fit is part of her job| Beyonc¨¦ embraces her natural body shape. “Everyone is not supposed to be the same|” she said in a video for Shape. “Be healthy and take care of yourself| but be happy with the beautiful things that make you| you.” she said.

Source: Getty

How she has fun with exercise: Learning those dance moves burns major calories| and luckily| Beyonc¨¦ has fun while she’s doing it. “For me| dancing is what keeps me active|” she told Shape.

How she motivates herself: Whether it’s a picture of an Oscar by her treadmill or a dress she wants to fit into| Beyonc¨¦ always has a way to motivate herself to work out. And it’s no surprise that the singer uses music as one of her main workout motivations. “I’ll put on a song that I really like and do [biceps curls with] five-pound weights [for] the whole song and just try to burn out|” she told Self. If music is an important component of your workout routine as well| try this hour-long workout set to Beyonc¨¦’s album 4.

Source: Getty

Her nondiet: Beyonc¨¦ may have been one of the Master Cleanse’s most famous devotees| but she has since learned from her mistakes. “There are healthier ways to lose weight ¡ª I wouldn’t recommend it|” she told Elle about the deprivation cleanse she went on when dropping weight for her role in Dreamgirls. Instead| Beyonc¨¦ eats breakfast| salads for lunch| and a “light dinner” and allows herself a cheat day on Sundays.