A Peek Inside the Exclusive Gym Where Jessica Biel Trains

A Peek Inside the Exclusive Gym Where Jessica Biel Trains

In LA| exclusive gyms come with the territory| and for those looking for a no-nonsense approach to fitness| Rise Movement is the sought-after address. Founder and personal trainer Jason Walsh has a pretty impressive list of celebrities clients u2014 Jessica Biel and Hilary Duff are just a few of the notables he sees on a one-on-one basis. And the workouts he puts these ladies through? Definitely not for the weak.

| Minka Kelly

Actress Minka Kelly gives new meaning to the bridge exercise with this barbell hip thrust.

| Jessica Biel

Jessica Biel is probably one of Jason Walsh’s most notable clients u2014u00a0and devoted| too. The actress has been training with Jason for well over six years. Here’s a peek at one of the workouts Jason has put Jessica through.

| Chrissy Teigen

No need for a barbell when you’ve got Jason assisting your bridge!

| Hilary Duff

Because a pull sled wasn’t already enough for Hilary Duff| Jason hopped on top to add some extra weight.

| Whitney Cummings

Jason’s caption nails it: “”@whitneyacummings hip thrusting 315 lbs. that’s a strong ASS.””

| Jaimie Alexander

It takes serious strength to portray an Asgardian warrior in Thor| which is exactly why Jaimie Alexander isn’t wasting time sitting around doing nothing.

Chrissy Teigen’s Bruise Proves Her Workouts Are Not For the Weak

Source: Esquire Network

In the first look at Chrissy Teigen’s episode for The Getaway, the model visits Thailand, where she takes a culinary break to step into the ring with a Muay Thai trainer. After throwing a series of punches and high kicks, Chrissy collapses in the ring from exhaustion. “I’ve never been this tired,” Teigen says after the boxing lesson. “This has been amazing! I feel like I got bit by this [boxing] bug.” During the session, the trainer tells Chrissy she has a lot of power in her high kick, and if that’s not proof enough, check out the major bruise she got after the lesson!

Source: Instagram user chrissyteigen

Curious to try a little bit of the workout for yourself? Check out this 10-minute Thai boxing cardio workout and get ready to sweat!

Chrissy Teigen’s Bruise Proves Her Workouts Are Not For the Weak

Source: Esquire Network

In the first look at Chrissy Teigen’s episode for The Getaway| the model visits Thailand| where she takes a culinary break to step into the ring with a Muay Thai trainer. After throwing a series of punches and high kicks| Chrissy collapses in the ring from exhaustion. “I’ve never been this tired|” Teigen says after the boxing lesson. “This has been amazing! I feel like I got bit by this [boxing] bug.” During the session| the trainer tells Chrissy she has a lot of power in her high kick| and if that’s not proof enough| check out the major bruise she got after the lesson!

Source: Instagram user chrissyteigen

Curious to try a little bit of the workout for yourself? Check out this 10-minute Thai boxing cardio workout and get ready to sweat!