Skip the Coffee and Sip On These Natural Energy Boosters
Feel like you can’t shake your morning latte habit? Try swapping out your daily coffee with one of these energizing smoothies and juices. They are all jam-packed with nutrients that help you detox and reenergize without the java dependency.
| Apple Lemon Ginger Juice
Wake up your senses with this spicy apple lemon ginger juice. It’s also high in liver-cleansing vitamins A| B| and C| which makes it a great way to reset your body if you had an extraindulgent evening the night before.
| Apple Cider Vinegar
This tart cranberry juice and apple cider vinegar “shot”” is full of detoxifying nutrients to help wake you up. It’s a favorite pre-workout drink of actress Nikki Reed| who adds B12 to it for even more energy.
| Green Tea Smoothie
Getting caffeine withdrawals? Sip on this frosty green tea| cinnamon| and honey smoothie. It has much less caffeine than a cup of coffee but will still give you the jolt you need.
| Beet Celery Lemon Juice
Studies have shown that beet juice increases stamina and energy levels| which is why some runners drink it before a race. If you’re just trying to get through your day| not a marathon| this beet| apple| celery| and lemon juice will give you a jump start.
| Low-Sugar Green Juice
Start your weekend on a high note; this low-sugar| high-nutrient green juice recipe is a healthy alternative to that latte. And it’s also energizing u2014 with B vitamins and chlorophyll| this cucumber| spinach| celery| and parsley juice can help you tackle the morning.