While figs taste amazing on their own, figs are a great sweet addition to everything from the main course to dessert. This fig honey yogurt smoothie blends dessert-like flavors into a creamy, quick meal that satisfies taste buds. At 358 calories and 12 grams of protein, it’s a smarter option when it’s time to satisfy your sweet tooth. If you’re in the mood for a decadent-seeming treat that reminds you of a milkshake ¡ª without all the calories ¡ª and then give it a try.
1/2 cup unsweetened almond milk or unsweetened vanilla almond milk1/2 cup nonfat Greek yogurt1 to 2 scoops of ice4 fresh figs, stems removed and cut in half1/2 banana1 date, pitted1 tablespoon honey1 teaspoon fresh lemon juiceDash of cinnamon