Get Back on Track With This Celebrity-Approved Detox Soup

This time of year, I’m always trying to eat more healthfully and mindfully. While revisiting Gwyneth Paltrow’s Goop this week, I decided to give one of the detox recipes a go. This broccoli and arugula soup caught my eye and seemed like the perfect choice for cooler temperatures. It’s easy to prep and make, and requires only a handful of ingredients.

Though I was skeptical that it would live up to my taste expectations, the puree is flavorful and warming. Its simple preparation really allows the vegetables to be the standouts, and if you’re not a fan of these veggies, you can always substitute to get the flavor combination you want. Gwyneth suggests mixing it up with peas, zucchini, basil, carrots, or ginger. I love that you can customize the dish so easily. I’m really looking forward to changing up the recipe with seasonal produce and making it all year round.

Get the healthy detox recipe below.

From Goop

Broccoli and Arugula Soup

Ingredients

1 tablespoon olive oil1 clove garlic, thinly sliced1/2 yellow onion, roughly diced1 head broccoli, cut into small florets (about 2/3 pound)2 1/2 cups water1/4 teaspoon coarse salt1/4 teaspoon black pepper, freshly ground3/4 cup arugula (watercress would be good, too)1/2 lemon

Get Back on Track With This Celebrity-Approved Detox Soup

This time of year| I’m always trying to eat more healthfully and mindfully. While revisiting Gwyneth Paltrow’s Goop this week| I decided to give one of the detox recipes a go. This broccoli and arugula soup caught my eye and seemed like the perfect choice for cooler temperatures. It’s easy to prep and make| and requires only a handful of ingredients.

Though I was skeptical that it would live up to my taste expectations| the puree is flavorful and warming. Its simple preparation really allows the vegetables to be the standouts| and if you’re not a fan of these veggies| you can always substitute to get the flavor combination you want. Gwyneth suggests mixing it up with peas| zucchini| basil| carrots| or ginger. I love that you can customize the dish so easily. I’m really looking forward to changing up the recipe with seasonal produce and making it all year round.

Get the healthy detox recipe below.

From Goop

Broccoli and Arugula Soup

Ingredients

1 tablespoon olive oil1 clove garlic| thinly sliced1/2 yellow onion| roughly diced1 head broccoli| cut into small florets (about 2/3 pound)2 1/2 cups water1/4 teaspoon coarse salt1/4 teaspoon black pepper| freshly ground3/4 cup arugula (watercress would be good| too)1/2 lemon