Get Back on Track With This Celebrity-Approved Detox Soup

This time of year, I’m always trying to eat more healthfully and mindfully. While revisiting Gwyneth Paltrow’s Goop this week, I decided to give one of the detox recipes a go. This broccoli and arugula soup caught my eye and seemed like the perfect choice for cooler temperatures. It’s easy to prep and make, and requires only a handful of ingredients.

Though I was skeptical that it would live up to my taste expectations, the puree is flavorful and warming. Its simple preparation really allows the vegetables to be the standouts, and if you’re not a fan of these veggies, you can always substitute to get the flavor combination you want. Gwyneth suggests mixing it up with peas, zucchini, basil, carrots, or ginger. I love that you can customize the dish so easily. I’m really looking forward to changing up the recipe with seasonal produce and making it all year round.

Get the healthy detox recipe below.

From Goop

Broccoli and Arugula Soup

Ingredients

1 tablespoon olive oil1 clove garlic, thinly sliced1/2 yellow onion, roughly diced1 head broccoli, cut into small florets (about 2/3 pound)2 1/2 cups water1/4 teaspoon coarse salt1/4 teaspoon black pepper, freshly ground3/4 cup arugula (watercress would be good, too)1/2 lemon

Get Back on Track With This Celebrity-Approved Detox Soup

This time of year| I’m always trying to eat more healthfully and mindfully. While revisiting Gwyneth Paltrow’s Goop this week| I decided to give one of the detox recipes a go. This broccoli and arugula soup caught my eye and seemed like the perfect choice for cooler temperatures. It’s easy to prep and make| and requires only a handful of ingredients.

Though I was skeptical that it would live up to my taste expectations| the puree is flavorful and warming. Its simple preparation really allows the vegetables to be the standouts| and if you’re not a fan of these veggies| you can always substitute to get the flavor combination you want. Gwyneth suggests mixing it up with peas| zucchini| basil| carrots| or ginger. I love that you can customize the dish so easily. I’m really looking forward to changing up the recipe with seasonal produce and making it all year round.

Get the healthy detox recipe below.

From Goop

Broccoli and Arugula Soup

Ingredients

1 tablespoon olive oil1 clove garlic| thinly sliced1/2 yellow onion| roughly diced1 head broccoli| cut into small florets (about 2/3 pound)2 1/2 cups water1/4 teaspoon coarse salt1/4 teaspoon black pepper| freshly ground3/4 cup arugula (watercress would be good| too)1/2 lemon

A Look at What Those Exclusive Tracy Anderson Classes Look Like

A Look at What Those Exclusive Tracy Anderson Classes Look Like

It’s no easy feat getting into a Tracy Anderson Method studio class. The coveted workouts are reserved exclusively for members| and membership comes at a price u2014u00a0upward of $500 per month to be exact. But for those willing and able to pay u2014u00a0celebs Jennifer Lopez| Julianne Hough| and Kirsten Dunst| for instance u2014u00a0the results look undeniable. Gwyneth Paltrow is perhaps Tracy’s most high-profile client| and her toned abs were on display at a recent gala honoring her longtime trainer. The results speak for themselves.

While drop-ins aren’t available at Tracy’s studios| the trainer does give fans a peek at what her classes are like. These videos posted on Tracy’s Instagram account highlight her popular dance cardio class (Catapult Cardio) and her resistance training class (Attain Definition). There’s even a special appearance from Gwyneth Paltrow| who doesn’t miss a beat with the choreography!

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“”Sweaty. Saturday. Standing. Stomachs. Go TriBeCa GO!””

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“”We are so happy we let you into our workouts! Something you may not know about us… Gwyneth Paltrow and I love moving with you MORE! Hope you had as much fun sweating today as we did!””

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“”Fall feeling. Holiday weekend. Heart broken. Skip workout?? Nah team huddle| extra shirt and jump harder! Thank you Watermill for warmin it up with me!!! Ya did SUPER!””

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“”Somebody got caught singing TSwifty.””

RELATED: A Leg Workout From Tracy Anderson

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“”Day 2 and the hips are movin!!””

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“”Play like Michael Jackson| and Beat It.””

RELATED: A Look Inside Tracy Anderson’s Exclusive LA Studio